Am I Depressed Or Lazy
When trying to determine whether you are experiencing am i depressed or lazy, there are several factors to consider. Depression is characterized by persistent feelings of sadness, loss of interest in activities, changes in sleep and appetite, low energy levels, and difficulty concentrating.
On the other hand, laziness is typically a temporary state of disinterest or reluctance to engage in activities due to a lack of motivation. To differentiate between the two, take note of the duration and intensity of your feelings.
If you consistently experience a lack of motivation, low mood, and a general disinterest in things you used to enjoy for an extended period, it is advisable to seek professional help for a comprehensive evaluation.
